3/2011: 129.6 miles
3/2012: 153.3 miles
3/2013: 174.7 miles
|The Midland Trail in BV. A regular spring destination to escape from Leadville's snow.|
The most important difference from last March was that I survived the month without any IT band problems. It appears that my hip stretching, strengthening, and foam rolling are able to keep in it check. I do feel a little tightness from time to time-- without any apparent pattern-- but perhaps that's a good thing. It keeps me from becoming complacent and slacking off.
All in all, a good month. More to come...